Mental Health in the Workplace at CBN

Mental health in the workplace is a critical factor influencing employee well-being and organizational success. On August 30, 2024, the workshop “Mental Health in the Workplace,” facilitated by Aisha Bubah and Blessing Adeyemo, brought together 24 directors and advisers from the Central Bank of Nigeria (CBN). Held at the Wells Carlton Hotels, Abuja, the event […]

Work Life Balance Workshop at M.J Numa & Partners LLP

As we begin 2025, we’re excited to share highlights from our Work-Life Balance and Mental Well-Being workshop! Partnering with M.J Numa & Partners LLP, we hosted an impactful employee wellness workshop, facilitated by Aisha Abdullahi Bubah of The Sunshine Series. The session emphasized the critical connection between work-life balance, mental well-being, and professional success. Key […]

The Importance of Mental Health in the Workplace

The conversations around mental health have finally made its way into the spotlight—particularly in the workplace. Mental health is no longer wrapped in mystery or considered a taboo topic. Personally, I appreciate the idea that organizations are recognizing that employee mental health is more than a nice-to-have; it is critical to success.  According to recent […]

Prioritizing Mental Health in the Modern Workplace

As a Clinical Psychologist, I’ve observed that modern work environments and the pressures that come with them can lead to significant stress, anxiety, and even depression among employees. Mental health in the workplace is a critical issue that is often overlooked. The stigma surrounding mental health lingers on, this stigma makes people hesitate in seeking […]

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