Mental Health Drives Nigeria’s Digital Future: Highlights from the Digital Nigeria International Conference 2025
The Digital Nigeria International Conference 2025 returned with purpose and energy. From November 11 to 13, leaders across Nigeria’s technology, startup, and innovation sectors came together to shape Africa’s digital future. The conversations were bold, the showcases were inspiring, and the focus on national growth was clear. Yet one message stood above everything else: Digital […]
Bringing Light to Young Hearts: Our Visit to the IDP Camp in Abuja
On October 18, 2025, the psychology team from The Sunshine Series visited the IDP Camp at Malaysian Gardens, Apo Mechanic, Abuja, together with Dave Delucia, Founder and Director at Cascador, and Amanda Etuk, Program Director at Cascador. The visit reflected our ongoing commitment to promote the emotional well-being of children affected by displacement through safe, […]
The Invisible Burden: How Economic Pressure Is Messing With Nigerian Men’s Mental Health
Let’s be real: being a man in Nigeria today is no small task. Society expects you to be the provider, the protector, the fixer, and basically a superhero with no room to fall apart or vent. But here’s the hard question: Who takes care of the man who’s supposed to take care of everyone else? […]
Reframing Justice: Journalist Briefing on Capital Punishment and Trauma-Informed Reporting
On Thursday, April 10th, 2025, The Sunshine Series joined a powerful journalist briefing in Abuja focused on capital punishment in Nigeria and broader issues in criminal justice. The event was hosted by Hope Behind Bars Africa, in partnership with the Australian High Commission Nigeria and other stakeholders dedicated to media development and justice reform. This […]
Prioritizing Mental Wellbeing in the Workplace: Our Session at CSEA
Recently, we were delighted to facilitate a mental health training session in Nigeria at the Centre for the Study of the Economies of Africa (CSEA). Our Executive Director, Aisha Abdullahi Bubah, led the session on “Understanding Mental Health and Mental Illness”, emphasizing the need for mental health awareness at work. This session was more than […]
Understanding Self-Harm: Myths, Facts, and How to Offer Support
Self-harm is a complex and often misunderstood behavior that impacts individuals of all ages and backgrounds. There are many misconceptions surrounding it, contributing to stigma and isolation for people who battle with it. According to the World Health Organization (WHO, 2025), Self-harm is when somebody injures or harms themselves to cope with or express extreme […]
Mental Health in the Workplace at CBN
Mental health in the workplace is a critical factor influencing employee well-being and organizational success. On August 30, 2024, the workshop “Mental Health in the Workplace,” facilitated by Aisha Bubah and Blessing Adeyemo, brought together 24 directors and advisers from the Central Bank of Nigeria (CBN). Held at the Wells Carlton Hotels, Abuja, the event […]
Work Life Balance Workshop at M.J Numa & Partners LLP
As we begin 2025, we’re excited to share highlights from our Work-Life Balance and Mental Well-Being workshop! Partnering with M.J Numa & Partners LLP, we hosted an impactful employee wellness workshop, facilitated by Aisha Abdullahi Bubah of The Sunshine Series. The session emphasized the critical connection between work-life balance, mental well-being, and professional success. Key […]
Advancing Suicide Prevention in Nigeria: Insights from the National Dialogue on Decriminalization of Suicide
Our team recently attended the National Dialogue on the Decriminalization of Suicide in Nigeria. This pivotal 2-day event, hosted by the Federal Ministry of Health and Social Welfare, focused on actionable strategies to implement the National Suicide Prevention Framework and improve mental health interventions across Nigeria. Day 1: Our Executive Director, Aisha Bubah, had the […]
The Importance of Mental Health in the Workplace
The conversations around mental health have finally made its way into the spotlight—particularly in the workplace. Mental health is no longer wrapped in mystery or considered a taboo topic. Personally, I appreciate the idea that organizations are recognizing that employee mental health is more than a nice-to-have; it is critical to success. According to recent […]
Wellness Workshop at Action Aid Nigeria
The Sunshine Series recently conducted a transformative wellness workshop for the dedicated staff at Action Aid Nigeria, an organization committed to eradicating poverty and promoting human rights for all. The workshop took place on August 16th, 2024, at Bon Hotel Octagon, Jahi, Abuja. Facilitated by The Sunshine Series Executive Director, Aisha Bubah, along with experts […]
Leadership and Advocacy Workshop for Children and Young People in Yankoji, Kwali
In a bid to empower the next generation of leaders and advocates, a transformative workshop was held in Yankoji, Kwali on the 3rd of May 2024, organized by Leprosy Mission Nigeria. The workshop, facilitated by the Miss Blessing Adeyemo, from The Sunshine Series, a leading mental health organization in Nigeria. The workshop aimed to equip […]