Mental Health and Fitness Awareness Program Recap: Insights and Highlights

On May 29th, 2024, we had the privilege of attending the Mental Health and Fitness Awareness Program organized by St. Catherine‚Äôs Hospital and FitMyke. This enlightening event, spearheaded by wellness counselor Blessing Adeyemo, provided participants with invaluable insights into mental health and the importance of physical fitness. Key Takeaways from the Event Introduction to Mental […]

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