Recently, we were delighted to facilitate a mental health training session in Nigeria at the Centre for the Study of the Economies of Africa (CSEA). Our Executive Director, Aisha Abdullahi Bubah, led the session on “Understanding Mental Health and Mental Illness”, emphasizing the need for mental health awareness at work.

This session was more than just a conversation, it was a step toward building a healthier, more resilient workplace. With a mission to equip staff with essential mental health knowledge, we focused on helping participants recognize early signs of mental health challenges, understand the difference between mental health and mental illness, and explore ways to offer and seek support.

At The Sunshine Series, we believe that mental health awareness isn’t a luxury, it’s a necessity. By fostering this awareness, organizations can create supportive environments where team members feel seen, heard, and empowered to thrive; both personally and professionally.

Your team’s wellbeing is the foundation of sustainable success. Are you ready to make mental health a priority in your workplace?

We’re just a message away!

Reach out to us at:
Email: admin@thesunshineseriesng.com
Phone: 09095250384

Let’s work together to build a mentally healthy workforce, one session at a time.