Mental Health in the Workplace at CBN
Mental health in the workplace is a critical factor influencing employee well-being and organizational success. On August 30, 2024, the workshop “Mental Health in the Workplace,” facilitated by Aisha Bubah and Blessing Adeyemo, brought together 24 directors and advisers from the Central Bank of Nigeria (CBN). Held at the Wells Carlton Hotels, Abuja, the event […]
Work Life Balance Workshop at M.J Numa & Partners LLP
As we begin 2025, we’re excited to share highlights from our Work-Life Balance and Mental Well-Being workshop! Partnering with M.J Numa & Partners LLP, we hosted an impactful employee wellness workshop, facilitated by Aisha Abdullahi Bubah of The Sunshine Series. The session emphasized the critical connection between work-life balance, mental well-being, and professional success. Key […]
Mandela Washington Fellowship Legacy Conference: Driving Change Across Africa through Trade and Mental Health Innovation
On November 21, 2024, the Mandela Washington Fellowship Legacy Conference unfolded at the Aso Rock Villa, Nigeria. The Mandela Washington Fellowship Legacy Conference highlighted groundbreaking discussions and innovative solutions for Africa’s trade and mental health challenges. Held at the prestigious Aso Rock Villa, the event brought together Mandela Washington Fellowship Alumni, global partners, and influential […]
Advancing Suicide Prevention in Nigeria: Insights from the National Dialogue on Decriminalization of Suicide
Our team recently attended the National Dialogue on the Decriminalization of Suicide in Nigeria. This pivotal 2-day event, hosted by the Federal Ministry of Health and Social Welfare, focused on actionable strategies to implement the National Suicide Prevention Framework and improve mental health interventions across Nigeria. Day 1: Our Executive Director, Aisha Bubah, had the […]
Wellness Workshop at Action Aid Nigeria
The Sunshine Series recently conducted a transformative wellness workshop for the dedicated staff at Action Aid Nigeria, an organization committed to eradicating poverty and promoting human rights for all. The workshop took place on August 16th, 2024, at Bon Hotel Octagon, Jahi, Abuja. Facilitated by The Sunshine Series Executive Director, Aisha Bubah, along with experts […]
Mental Health and Fitness Awareness Program Recap: Insights and Highlights
On May 29th, 2024, we had the privilege of attending the Mental Health and Fitness Awareness Program organized by St. Catherine’s Hospital and FitMyke. This enlightening event, spearheaded by wellness counselor Blessing Adeyemo, provided participants with invaluable insights into mental health and the importance of physical fitness. Key Takeaways from the Event Introduction to Mental […]
Lay Counseling Skills Training at The Leprosy Mission Nigeria
We recently embarked on our first Lay counseling skills training for the year with the dedicated team at The Leprosy Mission Nigeria (TLMN). TLMN, an NGO committed to restoring human dignity and self-reliance among people affected by leprosy, neglected tropical diseases, and disabilities, is now better equipped to provide crucial mental health support to the […]
Leadership and Advocacy Workshop for Children and Young People in Yankoji, Kwali
In a bid to empower the next generation of leaders and advocates, a transformative workshop was held in Yankoji, Kwali on the 3rd of May 2024, organized by Leprosy Mission Nigeria. The workshop, facilitated by the Miss Blessing Adeyemo, from The Sunshine Series, a leading mental health organization in Nigeria. The workshop aimed to equip […]
Everyone deserves to know more about mental health.
On 20th November, 2021, we embarked on an awareness walk to educate people on the importance of mental health. Our destination was Garki market, Abuja. Our theme for the walk was ‘Good Mental Health for All; I am because You are’ with a focus on educating and sensitizing members of the public about good mental health. We wanted […]
Psychosocial support for returnee students from Ukraine with NIDCOM
On 7th & 8th April, 2022, we partnered with the Nigerians in Diaspora Commission (NIDCOM), The National Commission for Refugees, Migrants and Internally Displaced Persons (NCFRMI) and other partners to offer therapy to students who have escaped the War in Ukraine and are battling with psychological distress due to the impact of the war/displacement they […]
Trauma-focused group therapy session for female journalists
On 8th June 2022, we facilitated a group therapy session for female journalists in Abuja who work on topics related to sexual and gender-based violence, terrorism, and conflicts, for Paged Initiative and Jela’s Development Initiative. We explored secondary trauma, their experiences, and how to recognize and manage signs of trauma. It was quite an intense […]
Emotions Management workshop for team leaders at Jesuit Refugee Services
We facilitated an emotions management (anger management) session for the team leaders at Jesuit Refugee Service in Abuja, as part of the 2-day Developing constructive conflict skills for teams workshop with Insights training services. It was important to discuss how anger as a normal emotion can be channeled constructively and managed using healthier coping mechanisms. […]
Team building workshop for Green Habitat Initiative Staff Members
We had an exciting 2-day Team building workshop with the Green Habitat Initiative team in Sokoto, in collaboration with In-line Services and Kemis Selfcare Company. Our participants engaged in practical, interactive, and fun activities to learn assertive communication styles, team bonding, work-life balance, and goal setting. To prioritize your employee well-being and boost organizational productivity, Contact […]
Psychosocial support skills training for ActionAid Nigeria
In August 2022, we conducted a 3-day training for ActionAid Nigeria and other 8 women-led NGOs working on ending violence against women and girls through Action Aid Nigeria WVL project. The training was focused on strengthening their capacity on providing psychosocial support to survivors of violence against women and girls. Do you know that 1 in […]
Mental Health and Psychosocial Support Services (MHPSS) Training for Gender-based Violence (GBV) Responders in Northwest Nigeria
Between September and October 2022, we facilitated a 5-day training in Sokoto, Kano and Kaduna states respectively for Neem Foundation on their “Prevent and Protect” project funded by the Ford Foundation. This training equipped key stakeholders including healthcare workers, CSOs, Police, Civil defense officers, Traditional/Religious leaders, and other relevant stakeholders in MHPSS for survivors of […]
Mental Wellness Workshop for Flexisaf Foundation Staff members
To commemorate International World Mental Health Day in October 2022, we facilitated a mental well-being workshop for the staff members of Flexisaf Foundation on building a healthy work-life balance and effective stress management skills in the workplace. You can contact us via email (admin@thesunshineseriesng.com) or WhatsApp (+2349096250384) to book a similar session for your team.
Our first Mental Symposium
We are excited to have hosted our Maiden Edition Mental health symposium on 26th November 2022, in collaboration with the OMYV-Network, supported by Friedrich Ebert Stiftung (FES) Nigeria. The event involved a series of interesting activities; watching a documentary on suicide and mental healthcare in Nigeria, panel discussions with diverse speakers including religious leaders, and […]